Fit Your Parenting Journey
Tailored Support to
Picture This…
You feel empowered and calm in your parenting.
You feel confident while supporting your child.
Your child is actually listening to you.
You no longer have to yell to get through to your child.
You are compassionate when you or your child mess up.
At Regulated Parenting, you will be able to turn this vision into a reality. Through our individualized service options you will gain a toolbox to support your child and help them thrive.
Personalized One-on-One Coaching:
Receive individualized attention tailored to your unique situation. Together, we’ll create a personalized plan to help you gain tools to turn into reality the family life that you want to have.
Ideal for: Parents seeking a deeper, individualized approach to their parenting challenges.
What’s included:
60-Minute Online Individual Sessions
Email Support between sessions
Personalized Roadmap
What can you expect to get from our 1-on-1 coaching sessions?
• We will create a personalized roadmap to find hope, fulfillment, and deeper connection.
• You will gain practical tools for self-awareness, emotion regulation, and conflict resolution.
• You will feel empowered to navigate parenting challenges with clarity and confidence.
• You will guide our work with your feedback, ensuring each step aligns with your needs and progress.
Group Coaching:
Join a small, supportive group of like-minded parents navigating similar challenges. You will receive expert guidance alongside the benefits of shared experiences and mutual encouragement.
Ideal for: Parents who want to learn from others’ experiences, are inspired by others’ journeys, and are seeking a community of parents that are aligned with their values.
What’s included:
90-Minute Online Group Sessions
Parenting lessons with practical tools
Guided discussions and feedback on how to use parenting strategies
Safe space to learn from other’s perspectives
Emotion Regulation and Interpersonal Skills Groups
Join a weekly skills group in which you will learn practical, science-backed tools to help you and your child manage intense emotions, improve communication, and build healthier relationships.
Ideal for: Parents who thrive on hands-on learning in a structured way, want to receive feedback on how to apply the skills they learn, and enjoy learning about how others are implementing the skills.
What’s included: Weekly sessions focused on learning and practicing skills in a focused and supportive environment.
You’ll learn:
Emotion Regulation Skills to understand, manage, and cope more effectively with emotions.
Mindfulness Practices to increase self-awareness and focus.
Tools to handle challenging situations, and prevent emotional overwhelm.
Interpersonal Skills to interact confidently, meet your needs, maintain healthy relationships, resolve conflicts effectively, and uphold self-respect.
Online Courses
Learn at your own pace with practical tools and strategies designed specifically for the key parenting challenges of neurodivergent families. These courses provide science-backed techniques that you can apply immediately to create meaningful and lasting changes in your family life.
Ideal for: Busy parents looking for flexibility to work through the content on their own timeline, and structured guidance to progress at their own speed.
What’s included:
Video lessons
Monthly Q&A call
Downloadable resources
Lifetime access to course materials